Connecting Within Retreat

Discover Serenity and Connect To Your Inner Power in Costa Rica’s Tropical Paradise

 

Escape to Playa Grande, Limón Province, for a Transformative Yoga and Wellness Retreat

 Imagine Yourself Here

February 23-March 1, 2025

Welcome to Connecting Within Yoga & Wellness Retreat

An enchanting oasis nestled in the heart of Cahuita, Costa Rica.

This hidden gem is the perfect sanctuary for those seeking to embark on a journey of self-discovery, rejuvenation, and inner transformation.

Immerse yourself in the natural beauty surrounding you as you take a leisurely stroll through the lush, tropical landscape just a few minutes away from the pristine sandy beaches. Our retreat offers six private guest suites, providing a tranquil haven to unwind and reconnect with your innermost self.

Designed with your utmost comfort in mind, boasting a magnificent large pool where you can bask in the warm sunshine or enjoy a refreshing dip.

Connecting Within Retreat

Our dedicated yoga shala provides the ideal setting for our daily practice, allowing you to harmonize your body, mind, and spirit in a serene and peaceful ambiance.

This retreat is a space for relaxation and rejuvenation and also a place of personal growth and exploration. Delve into deep reflection, meditation, and healing practices as you embark on a profound inner journey, unlocking your full potential and embracing the divinity within.

Join us at Connecting Within Retreat and surrender to the serenity of Costa Rica’s tropical paradise. Allow the healing guidance of our expert practitioners and the camaraderie of like-minded souls to elevate your experience, leaving you with a renewed sense of harmony and connection.

 

Where blissful tranquility and inner transformation merge into an unforgettable experience.

Retreat Leader 

Corrina Caldwell,

CYT 500, Reiki Level 2, Meditation Teacher

Corrina has seen and experienced the transformational power of yoga and hopes to help others find that in their own practice. She believes that yoga is not a one size fits all experience and is passionate about helping people develop a practice that suits their individual needs.

Corrina’s teaching approach is a beautiful blend of challenge and gentleness, inviting her students to explore the depths of their minds, bodies, and spirits. With nurturing guidance, she encourages her students to cultivate Sthira and Sukha, both physically and mentally, while embracing a sense of balance and grace.

Join Corrina at Connecting Within Retreat and let her expertise and nurturing spirit guide you toward a profound union of mind, body, and soul. Find balance, and embrace the transformative practice of yoga under Corrina’s expert guidance.

Massage Therapist 

Steph Shore,

LMT, CYT 200

Steph began her extensive bodywork journey in 2015 with an education from the Healing Arts Institute in Fort Collins, CO.

In the first five years of Steph’s practice, she specialized mainly in neuromuscular therapy and deep tissue massage. She completed a massage cupping certification as well as yoga teacher training in 2021. After teacher training, she went on to complete a trauma informed training.

She believes in treating every body with respect and kindness, and the results speak for themselves.

Massage Therapist 

Steph Shore,

LMT, CYT 200

Steph began her extensive bodywork journey in 2015 with an education from the Healing Arts Institute in Fort Collins, CO.

In the first five years of Steph’s practice, she specialized mainly in neuromuscular therapy and deep tissue massage. She completed a massage cupping certification as well as yoga teacher training in 2021. After teacher training, she went on to complete a trauma informed training.

She believes in treating every body with respect and kindness, and the results speak for themselves.

Client Testimonials

“Corrina was a thoughtful, well versed, and supportive instructor. She has a unique ability of having a calming and fun presence all at once. She offered challenges for the more advanced and modifications for the novices. She arranged fun excursions and an incredible sound healing as well as an amazing massage. I had a truly transformative experience. I would attend Corrina’s retreats over and over again!” – A.C. 2023 retreat participant

“I loved Corrina’s teaching style and flow. I have to admit, I was intimidated to be part of the classes initially, because the style of yoga I practice is different than the style that Corrina teaches and I wasn’t sure I would know what I was doing. It didn’t matter. Corrina met us where we were at, challenged us when she knew we were ready, and guided through the more challenging poses and movements effortlessly and without any judgment. It was a surreal experience to be in such a magical place with Corrina’s teaching gifts guiding us along.” Leah

“I have been attending Corrina’s classes for the past 7 years. What I love about Corrina’s class is that there is something for everyone. There’s a challenge to greet you delivered with gentle patience and attention to detail. I always feel safe in Corrina’s class. She invites us all to experience yoga for ourselves, whether spiritually, physically, or a little bit of both. If you choose to join, you’re in for a treat!” Leanne L.

“Steph’s massage was exactly what my body needed and more. I walked away feeling pain free and very relaxed and happy. She is very calming and professional as a masseuse and absolutely hysterical and so much fun as a human!” 2023 Retreat participant

“Steph’s massage was amazing. I had jumped off the red-eye flight on very little sleep and had some neck pain the morning of my massage. I discussed this with her and she dove in and found the places that needed some TLC. I was new to the cupping technique she uses and she made this new experience comfortable by explaining the process and checking in while she placed the cups, and it felt so good! I loved that I was able to feel comfortable with Steph right away…” Leah

“Stephanie is highly skilled and extremely intuitive to my body’s needs. I highly recommend her to anyone needing a skilled massage.” Terry