The Resort – Casa Firefly

Sept. 15-20, 2023 

Cahuita, Costa Rica

5 Nights

Retreat Accommodations

What’s Include In Your Retreat


  • Accommodations for 6 nights
  • Private Shuttle Airport Transfer                                 *See FAQ for details* 
  • 3 Daily Vegetarian Prepared Meals 
  • Daily Yoga Options
  • Daily Guided Meditation
  • One 60-minute Massage
  • One Group Sound Healing Session
  • High quality yoga mats and props
  • Daily Coffee, Tea, and Filtered Water
  • Plenty Of Free Time To Explore

The Facilities – Casa Firefly

Indulge in a World of Tranquility and Serenity

Nestled amidst the breathtaking beauty of Playa Grande, Limón Province, Cahuita, Costa Rica, Connecting Within Retreat offers a sanctuary of rejuvenation and self-discovery. Our thoughtfully designed facilities provide an exquisite setting where you can unwind, connect with nature, and immerse yourself in transformative experiences.

Within our shared space, you’ll discover the heart of our retreat—an oasis of relaxation and connection. Immerse yourself in the refreshing embrace of our beautiful large pool. Let the symphony of jungle sounds serenade you as you unwind in the warm embrace of the Costa Rican sun.

The Rooms – Tranquil Private Suites

Haven of relaxation and rejuvenation 


Unwind in one of 2 private king suites or 4 shared guest suites at Connecting Within Retreat. Each beautifully designed suite is a serene sanctuary to unwind and connect with your innermost self.

Immerse yourself in the soothing ambiance of your spacious room, thoughtfully furnished with comfort in mind. Each suite offers a private full bathroom, a luxurious bed with crisp linens and plush pillows, and ample closet space, keeping your retreat space tidy and organized.

The Pool

Our Enchanting Oasis of Relaxation


The beautiful pool beckons you with its irresistible allure. Nestled in the heart of our tropical paradise, surrounded by lush greenery and the soothing sounds of the jungle, our pool is a sanctuary of pure bliss and rejuvenation.

As you soak in the tranquil atmosphere, allow nature’s serenade to transport you to a state of deep relaxation. The symphony of bird songs and rustling leaves becomes your personal soundtrack, enhancing your connection with the natural wonders surrounding you.

 At the center of Casa Firefly, the pool is the perfect place to cool off, read a book, or splash and play.


The Shala – Movement in Spirit

Sacred Space Where Transformation Unfolds


Casa Firefly shala is a sanctuary of serenity, where every element has been meticulously crafted to elevate your yoga and meditation practice.

With a brand-new renovated floor and a yoga wall, our shala embraces you with its tranquil ambiance and nourishing energy. As you enter, a sense of peace washes over you, inviting you to leave the outside world behind and turn your attention inward.

Under the expert guidance of our skilled instructor, you’ll immerse yourself in yoga practice, from invigorating asanas to soothing breathwork and deep meditation. As you move and breathe, you’ll find a profound connection forming between your mind, body, and spirit, transforming you to cultivate strength, flexibility, and balance—both on and off the mat.


The Meals – Nourish The Body

Culinary Delights at Connecting Within Retreat


Our retreat includes three wholesome and delectable vegetarian meals daily, carefully crafted to fuel your body and satisfy your palate. From breakfast to lunch and dinner, our talented chefs draw inspiration from the abundant local produce.

We understand that dietary preferences and restrictions vary among our guests. That’s why we offer flexibility in our group menu, allowing for adaptations to include animal protein, vegan, and gluten-sensitive options.

You’ll have access to coffee, tea, and drinking water throughout the retreat. Additionally, fresh juices are served daily, providing a refreshing and invigorating way to quench your thirst.

Casa Firefly is conveniently located near the local grocery store, just two minutes away.  The local store provides easy access to any additional items or snacks you may desire during your stay. We encourage you to explore the local offerings and immerse yourself in the culinary treasures of the region.

The Friends and Fun

Exploring the delight of Playa Grande, Limón Province


Start your day with a leisurely stroll along the pristine sandy beaches just minutes away from the retreat. Let the warm ocean breeze caress your skin as you revel in the serenity of the coastline. Take a refreshing morning swim, allowing the rejuvenating waters to invigorate your body and soul.

Explore the beautiful tidepools within a short walking distance from the retreat.  Immerse yourself in the gentle pools, a rejuvenating experience that reconnects you with the power of nature.

As you wander through the lush foliage, you may encounter playful troops of monkeys swinging effortlessly through the trees. Keep your eyes peeled for the vibrant plumage of tropical birds or the unhurried pace and serene demeanor of the sloth. As you visit the beaches, you may encounter the majestic sea turtles that frequent the nearby beaches.